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Posted by arpit on February 20, 2016
Category : Health  | Tags : Anuloma-Viloma pranayama, yoga breathing asanas, Pranayama | Views : 153

Swami Kuvalyanand once said: ěYoga has a message for the human body, for the human mind and the human spirit.î

This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment and happiness in present day stressful life and is not just an exercise regimen.

In this article we will discuss Anuloma-Viloma (alternate breathing) pranayama. Pranayama simply means p... read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : Cosmetic Surgery | Views : 109

Are you a female who is regularly concerned with your appearance? Beauty is an issue that many women, just like you, deal with, often on a daily basis. If you are unsatisfied with the way that you look or the way that you feel, you may have thought about cosmetic surgery. Although cosmetic surgery has helped to improve the physical appearance of many women, cosmetic surgery isnít right for everyone.

When it comes to determining if cosmetic surgery is right for you, there are a number of important factors to consider. One of those factors is the cost. It is no secret that cosmetic surgery is expensive. The larger the area you need repaired, the more costly your surgery is likely to be. With that in mind, if cosmetic surgery is needed for medical purposes, like to repair skin damage, your health insurance may cover all or a portion of the costs. If you will be responsible for the costs of cosmetic surgery, all on your own, it is important to make sure that you can afford to do so, without putting yourself in debt. read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : beauty tips, hair care, hair removal | Views : 108

Are you female? If you are, there is a good chance that you have an unlimited number of different issues to deal with on a daily basis. Many of those issues are likely health and beauty related, like hair removal. If you are having a problem with unwanted body hair, did you know that you donít have to suffer any longer? There are a number of steps that you can take to make this unsightly issue, disappear and possibly for good.

The first step in getting rid of your unwanted body hair is to examine all of your options. As you likely already know, there are a number of different ways to remove unwanted body hair. Some of these hair removal methods are temporary and others are more permanent. If you have had enough of dealing with your unwanted body hair, you will want to continue reading on.
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Posted by arpit on February 20, 2016
Category : Health  | Tags : Pregnancy | Views : 6033

Are you a woman? If you are, have you been thinking about motherhood? If you have, you may be wondering whether or not you are ready to be a parent. While parenthood is occasionally unexpected, a large number of women and their partners plan and prepare for it. If that is the approach that you would like to take, there are a number of important factors or issues that you should first take into consideration.

Perhaps, the most important factor to take into consideration is healthcare. When pregnant, you will need to schedule regular prenatal exams. Towards the end of your pregnancy, these exams may be as common as once or twice a week. For that reason, healthcare should be taken into consideration. Do you have health insurance? If you do, does your health insurance cover pregnancy and prenatal care? If it does not or if you are uninsured, you may end up paying for the cost of your pregnancy alone. read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : women, Pregnancy | Views : 178

Are you a woman who has just recently had a baby? If you are, congratulations! The birth of a new child is a fun, adventurous, and memorable experience. Although work may be the farthest thing from your mind right now, it is something that you may want to take the time to think about. After having a baby, a large number of women wonder whether or not they should return to work.

When it comes to determining if you should return to work after having a baby, there are a number of important factors that you will want to take into consideration. For many women, money is an issue. How is your current financial situation? Before your baby was born, were you relying on one or two incomes? This simple question may play an important role in your decision. Many women are able to stay at home with their children if they have another source of income, like a regular paycheck from their spouse or live in partner. read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : Slip Disks , Back Pain  | Views : 142

Slip disks is a problem that causes back pain, yet it is one of the many variants as to why back pain starts. Once doctors decide is a disk is slipped they often assign management schemes to the patient. It is important that the patient follow the instructions, otherwise the pain could get worse. Your doctor will provide you systematic instructions if you are diagnosed with back pain, such as slip disks. read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : back pain | Views : 127

When considering back pain we must concern ourselves with its variants. For instance, back pain can start with slip disks, which in medical terms is called ěHerniated nucleus pulposa.î (HNP) Doctors define slip disks as ruptures of the ěintervertebral disk.î The intervertebral rests between the vertebrae (Spinal Column) of the backbone. read more

Posted by arpit on February 20, 2016
Category : Health  | Tags : Home Remedy for Acid Reflux | Views : 130

Are you fond of eating junk food, protein-rich food and processed foods? If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus.

Acid reflux is a condition that is a prelude to ulcer. It is caused by a disturbance in the acid-alkaline condition in the stomach.

Eating specific acid foods that are hard to digest induces stomach spasms or twitching which causes the cardiac sphincter, opening between the esophagus and stomach to open for gases to form that should not.
This is an indigestion problem that has gotten out of hand and created acid wastes to flow up to your esophagus causing an irritation. This irritation, if not controlled can result to ulcers and other infections. The acid reflux diet that you have been eating should now be changed.
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Posted by arpit on February 20, 2016
Category : Health  | Tags : Acid reflux  | Views : 111

Acid reflux disease is a condition in which the stomach acids abnormally reflux into the esophagus. This phenomenon is irregularly experienced by most people, most especially after eating.

Our body uses gastric and stomach acids to break down the food that we eat. Normally, after the digestion in the stomach, the food is delivered by the digestive muscles to the intestines for extra digestion. But in patients who have acid reflux disease, the acidic stomach contents are moved back to the esophagus, which then causes inflammation. Cigarettes, alcohol, caffeine, pregnancy, and fatty foods are some factors which worsens acid reflux conditions. read more

Posted by arpit on February 19, 2016
Category : Health  | Tags : How to eat.how much eat  | Views : 2757

1. भोजन को अच्छी तरह चबा चबाकर खाए
2. भोजन में नमक मिर्च अधिक होने पर हम भोजन को निगल लेते है तो ऐसा न करे इससे हमारी पाचन क्रिया पर असर पडता है
3. फलो या सलाद में नमक का प्रयोग न करे
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