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Posted by arpit on March 04, 2016
Category : Health  | Tags :  | Views : 3016

1. कद्दू
2. रेड वाइन read more

Posted by arpit on March 03, 2016
Category : Health  | Tags : toxic material  | Views : 125

भोजन का सही से पाचन नहीं होना आम बनने का एक प्रमुख कारण है । आम बनने में कमी लाने के लिए, भोजन का पूरी तरह से पचना जरूरी है । ऐसा आहार चुने जो आसानी से पच जाये
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Posted by arpit on March 03, 2016
Category : Health  | Tags : Detox Home Kit, health tips | Views : 3390

There are plenty of detox products in the market today. These kits are also available for home use which consists of diet plans having supplementary pills and tonics, or herbal pills that contain herbs good for different body organs.

However, you should be aware that detox products have no scientific evidences that it really works. Even the productís manufacturers cannot give proof of any test compliance. Only the glowing consumerís testimonials are supporting the productís effectiveness. So make sure that the detox home kit you will choose is compatible to your needs. read more

Posted by arpit on March 03, 2016
Category : Health  | Tags : Body Detox, health tips | Views : 147

You may wonder sometimes why your body seems to be heavy and you feel lazy to move, yet you are not sick. You are more than willing to be energetic but your body is not just up to it. To address the problem, you resort to eating a lot, gulp up cups of coffee and smoke, thinking that you will be lively after. For a while, you feel good and going. Unknowingly though, you are accumulating toxins in your body. With this scenario happening more and more, you might need to detoxify. read more

Posted by arpit on March 02, 2016
Category : Health  | Tags :  | Views : 168

मीठे भोजन (मधुर रस) में आनाज, दाले और रोटिया शामिल है ये खाघ सामग्री ठोस या अध्द्र - ठोस रूप में होती है, इनसे पेट के तीसरे भाग को भरा जाना चाहिए ।
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Posted by arpit on March 01, 2016
Category : Health  | Tags : Shapely Waist, yoga, yoga for women | Views : 169

The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning behind this is that increases in fat around the waist usually result in increased health risks such as diabetes, high cholesterol and blood pressure. read more

Posted by arpit on March 01, 2016
Category : Health  | Tags : Lose Weight, women health | Views : 163

Are you a woman who is struggling with your weight? If you are, you are definitely not alone. Today, many women are faced with many issues, including weight. If you are unhappy with your current weight, you may be interested in changing it, but, for many, that is often easier said than done. read more

Posted by arpit on February 25, 2016
Category : Health  | Tags :  | Views : 227

1. जब अधिक प्यास लगे तभी पानी पीए, बिना प्यास के जो अधिक पानी पिया जाता है वह हमारे पाचन अंगो और गुर्दे आदि का काम बढ़ाता है । read more

Posted by arpit on February 25, 2016
Category : Health  | Tags : yoga, asanas, pranayama, pratyahara, dharana, dhyana | Views : 148

Patanjaliís Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending with the goal of yoga, a vision of oneís true Self. The PantajaliísYoga Sutras is probably the most authoritative text on yoga. It defines yoga as a focusing of the attention to whatever object is being contemplated to the exclusion of all others. Yoga isnít only about postures, or meditation, it is a way of life, or religion. In this influencing scripture there are eight steps to awakening or enlightenment through yoga. These eight astanga or limbs of yoga are: yamas, niyamas, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. read more

Posted by arpit on February 24, 2016
Category : Health  | Tags : कफ | Views : 867

कफ शरीर के उपरी भाग में होता है जैसे : सिर, नाक, गले, छाती, फेफड़े, नसों, मुख में होता है ।
कफ दोष की प्रमुखता वाले व्यक्ति का शरीर भारी, ठोस या बड़ा होता है read more

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